Learn to relax

PUBLISHED: 10:39 08 November 2007 | UPDATED: 13:01 04 May 2010

MEDITATION and relaxation methods will be taught at a workshop at Ely Library. People will learn exercises that can be carried out during the working day and the scientific research behind the success of meditation will be explored. The workshop will be o

MEDITATION and relaxation methods will be taught at a workshop at Ely Library.

People will learn exercises that can be carried out during the working day and the scientific research behind the success of meditation will be explored.

The workshop will be on November 17, from 10am-4pm.

INFO: Telephone 01353 699385.

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