Enjoy a meditation retreat at Ely Library this weekend

PUBLISHED: 09:01 12 October 2016

A previous meditation retreat.

A previous meditation retreat.

Archant

Are you feeling stressed? Then a meditation retreat like the one that Drolma Buddhist Centre is bringing to Ely Library may be the answer to your relaxation prayers.

Meditation teacher Sara Molyneux.Meditation teacher Sara Molyneux.

On Saturday, October 15, from 10.30am - 1pm, forget about your cares and worries at the event which is open to everyone.

Meditation teacher Sara Molyneux will lead the session, which is titled ‘Meditation and the Art of Happiness’.

Meditation subjects on this day will include: ‘establishing a regular meditation practice - the key to a peaceful mind, maintaining a peaceful mind in daily life , and how to remain calm and stable in challenging situations’.

To book tickets in advance, which cost £15 per person, visit www.drolmacentre.org.uk

People can also turn up on the day.


If you value what this story gives you, please consider supporting the Ely Standard. Click the link in the orange box above for details.

Become a supporter

This newspaper has been a central part of community life for many years. Our industry faces testing times, which is why we're asking for your support. Every contribution will help us continue to produce local journalism that makes a measurable difference to our community.

Latest from the Ely Standard