Personalised fitness plans and unique gym facilities at a Cambridgeshire care come have turned around the wellbeing and mobility of two determined residents.
Philip Bramford and Margaret Baker, have both defied the odds to undergo incredible improvements in their physical health thanks to the fully equipped gym at Bramley Court care home in Histon.
Margaret aged 91, struggled to walk due to hip pain and, despite initial reservations, she underwent hip replacement surgery.
The team at Bramley Court knew how much she wanted to regain her mobility and once she was sufficiently recovered, they set about devising a personalised exercise programme to get her back on her feet.
Within six weeks she progressed to confidently using a frame, allowing her to walk independently in the garden which is a particular pleasure for her.
Margaret has recently taken a trip to the coast and was able to walk along the shore, enjoying a family holiday.
“I’m incredibly grateful to Bramley Court for the unwavering support and encouragement I have received throughout my recovery,” Margaret said.
“The gym facilities have really helped me, helping me to make a full recovery.”
When Philip moved into Bramley Court, he was completely immobile and he faced major challenges in his daily life.
However, the team devised a personal program for him to follow in the gym and he was determined to make a positive change.
Although initially hesitant, Philip embraced the equipment and began his journey towards reclaiming his strength and experienced a remarkable transformation.
From relying on the assistance of multiple carers and mobility aids, he can now stand and walk independently within his home and is enjoying trips out with family and friends, a particular highlight, was a boat trip.
With regular visits to the gym he initially focused on increasing his strength, Philip has continued to progress and is now working with heavier weights and more complex exercises than ever before.
“I really feel the gym has saved my life. Bramley Court have not only changed my physical health but also revitalised my spirit,” said the 74-year-old.
“The gym has played a pivotal role in my recovery, allowing me to regain my strength. I’m immensely grateful for the caring and supportive environment provided by the team here.”
Care home manager Judith Wroe added: “We have been thrilled to see such inspiring physical health transformations in our residents.
“Having a fully equipped gym within our care home sets us apart and empowers our residents to stay active, regain their mobility, and enhance their overall wellbeing.
“We believe that physical fitness is essential for everyone, regardless of our age, and we are dedicated to providing them with the tools and support they need to thrive.
“The remarkable recoveries of Margaret and Philip are a testament to the transformative power of physical fitness.
“By creating an environment that encourages and supports active lifestyles, we continue to help residents reach new heights of strength, independence, and happiness.”
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